Capacity

What do you have the capacity for right now?

This is a hard one for medical professionals. No one ever asks us what we have the capacity for. There's work to be done, patients to be seen, notes to write and life & death decisions to make. 

One cannot pour from an empty cup. 

I was operating on fumes for years with no end in sight. 

I would look forward to time off but once I got there my gas tank was on empty.

That's where creativity comes in. 

At first it was just daydreaming . . .

Imagining the life I wanted to live . . . days filled with relaxation, inspiration and expression

And then I rediscovered art

If I'm being honest it was essentially finger painting.  Putting acrylic paint on paper, very abstract to say the least. 

But the more I dabbled and played, I noticed a shift.  I felt my battery recharging. Albeit very slowly. 

It came in fits and starts.  But I was regaining capacity. 

If this resonates with you and you'd like to learn more about how creativity could help you. Join our mailing list via the link below.